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	<title>Advanced Injury Center &#124; San Bernardino Chiropractor &#187; Sports Injury</title>
	<atom:link href="http://www.advancedinjurycenter.com/tag/sports-injury/feed" rel="self" type="application/rss+xml" />
	<link>http://www.advancedinjurycenter.com</link>
	<description>Sports Injury/Rehabilitation and Family Practice</description>
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			<item>
		<title>My Chiropractor is helping more than my regular Doctor</title>
		<link>http://www.advancedinjurycenter.com/2009/12/my-chiropractor-is-helping-more-than-my-regular-doctor.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/12/my-chiropractor-is-helping-more-than-my-regular-doctor.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:08:32 +0000</pubDate>
		<dc:creator>Tanya</dc:creator>
				<category><![CDATA[My Chiropractor is helping more than my regular Doctor]]></category>
		<category><![CDATA[Tanya's Blog]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=882</guid>
		<description><![CDATA[Chiropractic treatment is working! 
 I just know that in my case, it will take time.


I tend to visit my regular physician every now and then for the usual checkups, referrals, or questions that I have. In the past, my regular doctor has done everything he knows how to do for my illnesses and pains and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relief for Aching Backs</title>
		<link>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html#comments</comments>
		<pubDate>Thu, 17 Sep 2009 04:21:07 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Relief for Aching Back]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=615</guid>
		<description><![CDATA[
 Relief for aching backs 
 Hands-on therapies were top-rated by 14,000 consumers  
About 80 percent of U.S. adults have at some point been bothered by back pain. The Consumer Reports Health Ratings Center recently surveyed more than 14,000 subscribers who had lower-back pain in the past year but had never had back surgery. [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflexology &#8211; &#8220;Foot Focus&#8221;</title>
		<link>http://www.advancedinjurycenter.com/2009/09/reflexology-foot-focus.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/09/reflexology-foot-focus.html#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:01:03 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=298</guid>
		<description><![CDATA[
Feeling Tired?
Stressed Out?
Feet Hurt?
It’s time for some Reflexology with  “Foot Focus.” 
The Theory is that your feet mirror your body.  If you placed an image of your body over your feet, you can see how the toes correspond to the head area.  Where the toes join the foot is the shoulder line [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/09/reflexology-foot-focus.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraines and Headaches</title>
		<link>http://www.advancedinjurycenter.com/2009/07/headaches.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/headaches.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 19:22:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Migraines and Headaches]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=83</guid>
		<description><![CDATA[ 

Sometimes Drugs Don&#8217;t Help MIGRAINES and sometime they just cover up symptoms.
HEADACHES are a very common complaint in my office.  A lot of people think that headaches are a part of normal life!  Unfortunately, Headaches are a sign that something’s not OK.  Some of the common causes of headaches are: alcohol, [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/07/headaches.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-inflammatory Diet Tips</title>
		<link>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:08:21 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Anti-Inflammatory Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=55</guid>
		<description><![CDATA[
Can the Foods You Eat Make a Difference in Chronic Pain?
You may be familiar with the anti-inflammatory medications, but have you heart of anti-inflammatory foods? The foods you eat really do have an affect on how you feel.
What is Inflammation?
Inflammation is defined as a localized reaction of tissue to irritation, injury, or infection.
Symptoms of inflammation [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinal Decompression Therapy Effectiveness</title>
		<link>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 02:19:34 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Spinal Decompression Therapy]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Decompression Therapy - what it is and how it works

Decompression therapy is a non-surgical, non-invasive, effective treatment for chronic and acute low-back pain sufferers.

Genuine decompression therapy has relieved some common problems that are related to the vertebral disc including: sciatica, disc herniation and bulges, degenerative discs, failed low back surgery, posterior facet syndrome and spinal stenosis/arthritis.

Decompression therapy holds great potential in treating a large population of people who might not otherwise be able to regain health and the ability to enjoy pain-free living, without restrictions and risks associated with back surgery.
]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improvements already</title>
		<link>http://www.advancedinjurycenter.com/2008/09/improvements-already.html</link>
		<comments>http://www.advancedinjurycenter.com/2008/09/improvements-already.html#comments</comments>
		<pubDate>Sat, 27 Sep 2008 09:05:30 +0000</pubDate>
		<dc:creator>Tanya</dc:creator>
				<category><![CDATA[Chiropractic Care Information]]></category>
		<category><![CDATA[Improving from Chiropractic Care]]></category>
		<category><![CDATA[Tanya's Blog]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I have been in Chiropractic treatment with Dr. Mike for less than a month and I am already seeing results. If only I had known about him many years ago.
In the past thirteen years, I have been in Chronic Pain due to a head injury. Yes, a lovely 20 lb box fell on my head. It has caused anywhere from back pain, neck pain, muscle spasms, fibromyalgia, TMJ jaw disorder, ongoing chronic pain etc...I guess you can say that every part of my body hurts; oh wait, my big toe doesn't hurt, so I'm good.
For many years, my 2nd home has been doctors offices or medical clinics. I have seen more doctors and specialists than I care to admit.
]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2008/09/improvements-already.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic: Hitting It Big With College Athletes</title>
		<link>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html</link>
		<comments>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html#comments</comments>
		<pubDate>Wed, 19 Mar 2008 04:19:44 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2008/03/18/chiropractic-hitting-it-big-with-college-athletes/</guid>
		<description><![CDATA[It&#8217;s estimated that more than one-third of the American public uses the services of doctors of chiropractic and other complementary and alternative medicine (CAM) providers each year.  Among those who take full advantage of CAM&#8217;s benefits are professional athletes; in fact, many pro sports teams now have chiropractors and other CAM providers as part [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Injuries</title>
		<link>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html#comments</comments>
		<pubDate>Thu, 05 Oct 2006 04:22:17 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sport's Injury]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/04/sports-injuries/</guid>
		<description><![CDATA[
 MANY sports related injuries involve the spine. 
Sports injuries among youngsters are often ignored as &#8220;growing pains.&#8221; Regular chiropractic checkups can help avoid problems seen later in adults.
Spinal injuries can be reduced range of motion, reduce strength, slow reflexes, shorten endurance, and decreased performance. Chiropractic care for these types of injuries has become increasingly [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whiplash</title>
		<link>http://www.advancedinjurycenter.com/2006/10/whiplash.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/whiplash.html#comments</comments>
		<pubDate>Wed, 04 Oct 2006 05:38:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Whip Lash]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/03/whiplash/</guid>
		<description><![CDATA[
Collisions that occurred during sporting events, slips, falls or automobile crashes can all have a damaging effect on your neck and back. These types of collision-related injuries are often called a &#8220;whiplash.&#8221;
The resulting instability of the spine and soft tissues can contribute to headaches, dizziness, blurred vision, pain in the shoulders, arms and hands, reduced [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/whiplash.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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