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	<title>Advanced Injury Center &#124; San Bernardino Chiropractor &#187; Sports Injury</title>
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	<link>http://www.advancedinjurycenter.com</link>
	<description>Sports Injury/Rehabilitation and Family Practice</description>
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		<title>Relief for Aching Backs</title>
		<link>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html#comments</comments>
		<pubDate>Thu, 17 Sep 2009 04:21:07 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Relief for Aching Back]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=615</guid>
		<description><![CDATA[Relief for aching backs Hands-on therapies were top-rated by 14,000 consumers About 80 percent of U.S. adults have at some point been bothered by back pain. The Consumer Reports Health Ratings Center recently surveyed more than 14,000 subscribers who had lower-back pain in the past year but had never had back surgery. More than half [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflexology &#8211; &#8220;Foot Focus&#8221;</title>
		<link>http://www.advancedinjurycenter.com/2009/09/reflexology-foot-focus.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/09/reflexology-foot-focus.html#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:01:03 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=298</guid>
		<description><![CDATA[Feeling Tired? Stressed Out? Feet Hurt? It’s time for some Reflexology with “Foot Focus.” The Theory is that your feet mirror your body. If you placed an image of your body over your feet, you can see how the toes correspond to the head area. Where the toes join the foot is the shoulder line [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Migraines and Headaches</title>
		<link>http://www.advancedinjurycenter.com/2009/07/headaches.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/headaches.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 19:22:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Migraines and Headaches]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=83</guid>
		<description><![CDATA[Sometimes Drugs Don&#8217;t Help MIGRAINES and sometime they just cover up symptoms. HEADACHES are a very common complaint in my office. A lot of people think that headaches are a part of normal life! Unfortunately, Headaches are a sign that something’s not OK. Some of the common causes of headaches are: alcohol, stress, toxic fumes, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-inflammatory Diet Tips</title>
		<link>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:08:21 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Anti-Inflammatory Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=55</guid>
		<description><![CDATA[Can the Foods You Eat Make a Difference in Chronic Pain? You may be familiar with the anti-inflammatory medications, but have you heart of anti-inflammatory foods? The foods you eat really do have an affect on how you feel. What is Inflammation? Inflammation is defined as a localized reaction of tissue to irritation, injury, or [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinal Decompression Therapy Effectiveness</title>
		<link>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 02:19:34 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Spinal Decompression Therapy]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Decompression Therapy - what it is and how it works

Decompression therapy is a non-surgical, non-invasive, effective treatment for chronic and acute low-back pain sufferers.

Genuine decompression therapy has relieved some common problems that are related to the vertebral disc including: sciatica, disc herniation and bulges, degenerative discs, failed low back surgery, posterior facet syndrome and spinal stenosis/arthritis.

Decompression therapy holds great potential in treating a large population of people who might not otherwise be able to regain health and the ability to enjoy pain-free living, without restrictions and risks associated with back surgery.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic: Hitting It Big With College Athletes</title>
		<link>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html</link>
		<comments>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html#comments</comments>
		<pubDate>Wed, 19 Mar 2008 04:19:44 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2008/03/18/chiropractic-hitting-it-big-with-college-athletes/</guid>
		<description><![CDATA[It&#8217;s estimated that more than one-third of the American public uses the services of doctors of chiropractic and other complementary and alternative medicine (CAM) providers each year. Among those who take full advantage of CAM&#8217;s benefits are professional athletes; in fact, many pro sports teams now have chiropractors and other CAM providers as part of [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Injuries</title>
		<link>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html#comments</comments>
		<pubDate>Thu, 05 Oct 2006 04:22:17 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sport's Injury]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/04/sports-injuries/</guid>
		<description><![CDATA[MANY sports related injuries involve the spine. Sports injuries among youngsters are often ignored as &#8220;growing pains.&#8221; Regular chiropractic checkups can help avoid problems seen later in adults. Spinal injuries can reduce range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance. Chiropractic care for these types of injuries has become increasingly popular. [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whiplash</title>
		<link>http://www.advancedinjurycenter.com/2006/10/whiplash.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/whiplash.html#comments</comments>
		<pubDate>Wed, 04 Oct 2006 05:38:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Whip Lash]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/03/whiplash/</guid>
		<description><![CDATA[Collisions that occurred during sporting events, slips, falls or automobile crashes can all have a damaging effect on your neck and back. These types of collision-related injuries are often called a &#8220;whiplash.&#8221; The resulting instability of the spine and soft tissues can contribute to headaches, dizziness, blurred vision, pain in the shoulders, arms and hands, [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/whiplash.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic: Alternative Medicine</title>
		<link>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html#comments</comments>
		<pubDate>Wed, 04 Oct 2006 05:03:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Chiropractic Care Information]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=1</guid>
		<description><![CDATA[Skeptics: The Simple Truth about Today&#8217;s Chiropractic Chiropractic is different. This difference, because it avoids drugs and surgery, has delighted millions for over a century. And like anything different it has produced misunderstandings and a few skeptics. Here’s the simple truth about today’s chiropractic… While chiropractic is different, it certainly isn’t something that you have [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Back Pain:   Avoid Now&#8230;and Later</title>
		<link>http://www.advancedinjurycenter.com/2006/10/lower-back-pain-avoid-now-and-later.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/lower-back-pain-avoid-now-and-later.html#comments</comments>
		<pubDate>Tue, 03 Oct 2006 08:20:00 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=33</guid>
		<description><![CDATA[Your current regimen of chiropractic care may be working out kinks in your lower back that have been around a lot longer than you remember. A recent study of 10,000 Danish residents shows a link between adolescent and adult low back pain (LBP).]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/lower-back-pain-avoid-now-and-later.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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