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	<title>Advanced Injury Center &#124; San Bernardino Chiropractor &#187; Back Injury</title>
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	<link>http://www.advancedinjurycenter.com</link>
	<description>Sports Injury/Rehabilitation and Family Practice</description>
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		<title>Everyday Office Ergonomics</title>
		<link>http://www.advancedinjurycenter.com/2009/10/everyday-office-ergonomics.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/10/everyday-office-ergonomics.html#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:54:09 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Relief for Aching Back]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=926</guid>
		<description><![CDATA[Nearly anyone who has used a computer has experienced discomfort in the neck at some point. The most common cause is overuse of the neck musculature to hold the head up, instead of letting the spine do the job. This occurs when the worker juts the head forward while viewing the screen. People are rarely [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relief for Aching Backs</title>
		<link>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html#comments</comments>
		<pubDate>Thu, 17 Sep 2009 04:21:07 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Relief for Aching Back]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=615</guid>
		<description><![CDATA[Relief for aching backs Hands-on therapies were top-rated by 14,000 consumers About 80 percent of U.S. adults have at some point been bothered by back pain. The Consumer Reports Health Ratings Center recently surveyed more than 14,000 subscribers who had lower-back pain in the past year but had never had back surgery. More than half [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/09/relief-for-aching-backs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia</title>
		<link>http://www.advancedinjurycenter.com/2009/07/fibromyalgia.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/fibromyalgia.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:06:09 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Fibromyalgia: It Just Hurts All Over]]></category>
		<category><![CDATA[Invisible Illness]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=70</guid>
		<description><![CDATA[&#8220;It just hurts all over&#8230;&#8221; Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue and multiple tender points. These “tender points” refer to sensitivity that occurs in precise localized areas, particularly in the neck, spine, shoulders and hips. People with this syndrome may also experience sleep disturbances, morning stiffness, irritable bowel syndrome, anxiety [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-inflammatory Diet Tips</title>
		<link>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:08:21 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Anti-Inflammatory Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=55</guid>
		<description><![CDATA[Can the Foods You Eat Make a Difference in Chronic Pain? You may be familiar with the anti-inflammatory medications, but have you heart of anti-inflammatory foods? The foods you eat really do have an affect on how you feel. What is Inflammation? Inflammation is defined as a localized reaction of tissue to irritation, injury, or [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/07/anti-inflammatory-diet-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinal Decompression Therapy Effectiveness</title>
		<link>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html</link>
		<comments>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 02:19:34 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Spinal Decompression Therapy]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Decompression Therapy - what it is and how it works

Decompression therapy is a non-surgical, non-invasive, effective treatment for chronic and acute low-back pain sufferers.

Genuine decompression therapy has relieved some common problems that are related to the vertebral disc including: sciatica, disc herniation and bulges, degenerative discs, failed low back surgery, posterior facet syndrome and spinal stenosis/arthritis.

Decompression therapy holds great potential in treating a large population of people who might not otherwise be able to regain health and the ability to enjoy pain-free living, without restrictions and risks associated with back surgery.
]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2009/02/spinal-decompression-therapy-effectiveness.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic: Hitting It Big With College Athletes</title>
		<link>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html</link>
		<comments>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html#comments</comments>
		<pubDate>Wed, 19 Mar 2008 04:19:44 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2008/03/18/chiropractic-hitting-it-big-with-college-athletes/</guid>
		<description><![CDATA[It&#8217;s estimated that more than one-third of the American public uses the services of doctors of chiropractic and other complementary and alternative medicine (CAM) providers each year. Among those who take full advantage of CAM&#8217;s benefits are professional athletes; in fact, many pro sports teams now have chiropractors and other CAM providers as part of [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2008/03/chiropractic-hitting-it-big-with-college-athletes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports Injuries</title>
		<link>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html#comments</comments>
		<pubDate>Thu, 05 Oct 2006 04:22:17 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sport's Injury]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/04/sports-injuries/</guid>
		<description><![CDATA[MANY sports related injuries involve the spine. Sports injuries among youngsters are often ignored as &#8220;growing pains.&#8221; Regular chiropractic checkups can help avoid problems seen later in adults. Spinal injuries can reduce range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance. Chiropractic care for these types of injuries has become increasingly popular. [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/sports-injuries.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scoliosis</title>
		<link>http://www.advancedinjurycenter.com/2006/10/scoliosis.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/scoliosis.html#comments</comments>
		<pubDate>Thu, 05 Oct 2006 03:44:02 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/04/scoliosis/</guid>
		<description><![CDATA[SCOLIOSIS IS MORE OFTEN SEEN IN GIRLS! It is thought that scoliosis is the result of a hereditary problem or an adaptation to some type of trauma, such as the birth process, or an injury, such as falling off a bicycle. It usually starts with problems in the lower back. Because spinal bones continue to [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/scoliosis.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whiplash</title>
		<link>http://www.advancedinjurycenter.com/2006/10/whiplash.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/whiplash.html#comments</comments>
		<pubDate>Wed, 04 Oct 2006 05:38:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Whip Lash]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/2006/10/03/whiplash/</guid>
		<description><![CDATA[Collisions that occurred during sporting events, slips, falls or automobile crashes can all have a damaging effect on your neck and back. These types of collision-related injuries are often called a &#8220;whiplash.&#8221; The resulting instability of the spine and soft tissues can contribute to headaches, dizziness, blurred vision, pain in the shoulders, arms and hands, [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/whiplash.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chiropractic: Alternative Medicine</title>
		<link>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html</link>
		<comments>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html#comments</comments>
		<pubDate>Wed, 04 Oct 2006 05:03:20 +0000</pubDate>
		<dc:creator>Dr. Mike</dc:creator>
				<category><![CDATA[Chiropractic Care Information]]></category>
		<category><![CDATA[Anti Inflammatories]]></category>
		<category><![CDATA[Back Injury]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Invisible Illnesses]]></category>
		<category><![CDATA[Leg problems]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Oxygen Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spinal Decompression]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Standard Process]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Whole Food Supplements]]></category>

		<guid isPermaLink="false">http://www.advancedinjurycenter.com/?p=1</guid>
		<description><![CDATA[Skeptics: The Simple Truth about Today&#8217;s Chiropractic Chiropractic is different. This difference, because it avoids drugs and surgery, has delighted millions for over a century. And like anything different it has produced misunderstandings and a few skeptics. Here’s the simple truth about today’s chiropractic… While chiropractic is different, it certainly isn’t something that you have [...]]]></description>
		<wfw:commentRss>http://www.advancedinjurycenter.com/2006/10/chiropractic-alternative-medicine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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